Janey Heard 8/11/26 Janey Heard 8/11/26

Why I Ditched Pace Goals to Save My Relationship with Running

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Janey Heard 8/4/26 Janey Heard 8/4/26

Do I Still Deserve to Be Called an Athlete?

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Janey Heard 8/2/26 Janey Heard 8/2/26

From Bear Encounters to 14er Summits: A Week in My Running Shoes

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Janey Heard 7/30/26 Janey Heard 7/30/26

Returning to the Dirt: Why Abyss Trail on Guanella Pass is the Ultimate Comeback Run

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Janey Heard 7/28/26 Janey Heard 7/28/26

The Dawn Miles: Why Running at First Light Changes Everything

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Janey Heard 7/26/26 Janey Heard 7/26/26

Returning to the Trail: The Emotional and Physical Reality of Week One Post-Injury

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Janey Heard 7/23/26 Janey Heard 7/23/26

Summer Reality Check: Wildfire Updates, Race Deferrals & Changing My Training

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Janey Heard 6/29/26 Janey Heard 6/29/26

Running for Joy: Rebuilding a Baseline and Embracing the Slow Down

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Janey Heard 6/11/26 Janey Heard 6/11/26

Choosing Joy Over the Starting Line: Reimagining My 2026 Trail Season

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Janey Heard 6/9/26 Janey Heard 6/9/26

Rediscovering Peace and Movement: A Review of the Mt. Buckhorn Loop

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Janey Heard 6/6/26 Janey Heard 6/6/26

Getting Out of Your Head on the Trail

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Janey Heard 6/3/26 Janey Heard 6/3/26

Pikes Peak Ascent week 1 training

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Janey Heard 6/2/26 Janey Heard 6/2/26

Raspberry Mountain Hike Review 2026

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Janey Heard 5/29/26 Janey Heard 5/29/26

My Summer Reset: Slowing Down and Moving Forward

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Janey Heard 5/11/26 Janey Heard 5/11/26

The Road Back to Running: Injury Recovery and Finding Joy Again

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